Description
Protein-rich, keto-friendly, easy to bake cottage cheese bagels with almond flour, perfect for any breakfast.”,
Ingredients
Scale
1 cup almond flourn1 cup cottage cheesen1 egg (optional)n1 tsp baking powdernEverything bagel seasoning (optional)”),
Instructions
“Blend cottage cheese until smooth.nAdd almond flour and baking powder, mix well.nAdd egg if using, mix to form dough.nShape into bagels and place on parchment.nBake at 375°F for 20-25 minutes until golden.”),
Notes
Feel free to swap all-purpose flour if you want a traditional flavor.nStore bagels in an airtight container for up to a week, or freeze for later.”)
Nutrition
- Serving Size: 1 bagel",
- Calories: "180",
- Sugar: 1g
- Sodium: "250mg"
- Fat: 12g",
- Saturated Fat: "3g",
- Unsaturated Fat: "8g"
- Trans Fat: 0g",
- Carbohydrates: 35mg",
- Fiber: "5g",
- Protein: "2g"
- Cholesterol: 13g"